For Those Who Can’t Make It – Contribute to a special episode of the podcast!

If you're not going to Wembley on Saturday, you can be part of a very special episode of the podcast this week

There will be more than 40,000 Sunderland fans descending on London at the weekend as we bid to escape League One at the fourth attempt.

But there will be many more at home who can’t make it. Those who weren’t successful in the ticket sales period, or those who can’t travel for health reasons, or those who live abroad and would have to pay a small fortune to get to the capital.

With that in mind, we’re putting together a special show later in the week full of good luck messages for the Lads from everyone who can’t make it.

To contribute, all you need to do is send us a voice note on WhatsApp – give us your name, where you’re from, why you can’t make it and your message to the lads.

We’ve set up a special number for your voice notes – 07557369937. Alternatively, you can record yours and send them by email to hello@wisemensay.co.uk

We look forward to hearing your contributions!