Michael Lough looks back at a trip to Arsenal in the League Cup and finds out where the players involved are these days…

Michael Lough looks back at a special day at Stamford Bridge – and pays tribute to those that got us there

Why worry about a relegation battle when we can still bask in the glow of a Wembley victory?

Micky Lough takes us through the highs and lows of Sunderland’s eight-year journey back to the Premier League

On this day in 2022, Sunderland beat Wycombe Wanderers at Wembley Stadium to secure promotion from League One. Micky Lough looks back on a special day

Tuesday was a night of celebration that will live long in the memory. Here’s Micky Lough’s views

Michael Lough takes a look at the state of play as Sunderland are pegged back at Millwall

Regis Le Bris has quietly driven up the standards at Sunderland, and so far it’s paying off. Michael Lough takes a look at the Frenchman’s first weeks in charge

Michael Lough takes a look at Sunderland’s new man in charge

Michael Lough on how the tide may be turning for Michael Beale